Contact Us

Get in Touch Today

Whether you'd like to enquire about sessions, ask about our services, or discuss a tailored programme for your setting or home, our friendly team is here to help.

Qualified exercise professional ready to help older adults

Speak to Our Team

We're here to help

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Phone

01923 369700
Monday–Saturday 9:00–17:00

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Service Area

Based in Hertfordshire and Bedfordshire only.
We travel to care homes and private homes across both counties.

Enquire Today

See the Benefits for Yourself

Complete the form and a member of our team will be in touch to arrange your sessions. We'll tailor them to the abilities of those you support and show you exactly how our programmes work.

  • Sessions tailored to every ability
  • Led by a qualified exercise professional
  • Suitable for all abilities and settings
  • Covering Hertfordshire and Bedfordshire